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WHAT IS THAI MASSAGE?
The Art of Relaxation & Recovery
Thai massage is an ancient tradition originating from Thailand, turning into one of the most popular forms of massage in the world. It distinguishes itself with its own, unique set of techniques focusing on the Vital Energy Channels of the human body, resulting in exceptional benefits for the body and the soul. Thai massage is most beneficial for relaxation and stress relief, helping the body unwind, free itself from tensions, as well as restore itself. A wide variety of massage techniques are applied, including different forms of stretching and application of pressure on certain points on the body. Thai massage offers a multitude of health benefits by stimulating blood circulation and detoxifying the body. In addition, Thai massage improves the flexibility of muscles and joints, decreases pain, and improves the overall health and well-being of the entire body and mind.
Based on the traditions of the East, combining aspects of Chinese medicine (acupressure) and Tibetan yoga, Thai massage on a mat has been officially classified as a Cultural Inheritance of Thailand – as a UNESCO-protected cultural practice.
Thai massage has the power to reboot and fully restart the human body.
Traditional Thai massage on a mat is reminiscent of passive yoga, with therapeutic powers of stretching and activating the Vital Energy Pathways of the body towards the attainment of optimal balance and harmony. The massage is performed with specially designed Thai clothing for both sides - the massage therapist and the special guest over a mat on the floor.
SWEDISH MASSAGE
It is the most common of all massage techniques, also known as Classical Massage. It aims to achieve tension relief and relaxation. It may loosen muscles, increase blood flow and lymph drainage, and relax. Depending on the preferences of the receiver, the therapist can apply light, medium, or firm pressure, as well as increase focus on problem zones of the body.
RELAX MASSAGE
It is aimed to achieve a state of general relaxation, relieving muscle tension and improving blood circulation in its receiver. The Relax Massage is intended for people who wish to recover from their daily stressful routine and offers the following benefits:
Relieves back and neck pain.
Lowers blood pressure.
Improves peripheral circulation.
Improves skin tone and appearance.
Improves gastrointestinal motility, hence improving bowel movement and overall digestion.
Reduces muscle tension such as the relief of muscle tension headaches.
Relieves any stress-related symptoms. This can include providing a boost to the immune system after undergoing regular treatments.
Improves sleep.
Supports healing of minor skin abrasions.
Speeds up recovery of soft tissue injuries.
Improves range of motion.
Promotes relaxation.
AROMATHERAPY
Aromatherapy can be combined with almost all massage types, combining the healing power of essential oils with the benefits of massage therapy benefiting both the mind and the body. Fragrant essential oils – natural (plant-based) oils which are extracted from herbs, trees and flowers, each one having its own unique properties which provide a wide range of therapeutic benefits. The essential oils are applied on the skin during the massage, as well as diffused in the air, so to alleviate pain, detoxify and deliver an indulging experience both for the mind and body – improving the mood and the overall physical condition. The aromas breathed in during the aromatherapy session are able to directly influence the emotions of the receiver.
DEEP TISSUE MASSAGE
Like Swedish massage, Deep Tissue Massage goes one farther to address the condition of athletes, people with physically stressed bodies, people experiencing chronic pain in certain areas of their body with many of the same movements as in the Swedish massage, but by applying far more pressure. The massage targets muscles, tendons, and fascia (connective tissue) and could, occasionally, be painful for the receiver.
TRIGGER POINT MASSAGE
Instant Pain Relief
It focuses on working on sensitive, sore spots where the muscle fibers have become tight and contracted due to muscle overuse and ineffective muscle recovery. The Trigger Point Massage can be painful because it targets localized tender or irritable spots in the muscles, aiming to relieve pain and tension in these areas through isolated pressure and release. This type of massage is performed in order to restore normal function of the muscle and surrounding area. By applying pressure over the trigger point, circulation to the area increases and fresh, oxygenated blood is pushed in, waste material is flushed out, which allows the muscle fibres to relax and provides soothing. The massage can contribute in aiding recovery from an injury and focus on the neck, shoulders and back can promote good posture.
THAI YOGA MASSAGE ON A MAT
Traditional Thai Massage is based on the theory and practice of working the 10 Main Energy Lines “Sen Sib” of the human body.
These invisible pathways run through our bodies and distribute Vital Life Energy or Universal Energy. By unblocking or opening these meridians and by “balancing” the flow of energy through them, we maintain or restore the proper functioning of our body and mind, thereby preventing, alleviating or curing ailments, discomforts and pains. Thai Massage techniques include applying pressure, acupressure, rocking, stretching, Yoga etc. all the while being in complete unison with the breathing and the unique vibe of each person.
This ancient massage practice of the East which, with the passage of time, has converted itself into an anti-stress therapy which balances the body and mind. This massage can be administered with mild, moderate, or deep pressure in line with the individual preference of each client. It harmonizes the Vital Energy Flow and/or Chakras of the body. Trust this ancient Thai art therapy and get immersed into a new world filled with zen and tranquillity. To maintain the physical fitness and the energy balance of the body, the massage practice is recommended at least once weekly.
Massage Benefits:
- Relieves the pain and tension of problematic zones throughout the whole body.
- Improves flexibility through mild forms of stretching.
THAI AROMA ESSENTIAL OIL MASSAGE
Thai Aroma Essential Oil Massage is about applying pressure, gliding, rolling, stroking, rubbing and stretching movements using the thumbs, palms, elbows and knees in combination with the application of warm essential oils. It is like the Traditional Thai Massage (without oils), based on the concepts of traditional Thai healing bodywork, that is — working, opening, and stimulating the Sen Sib Energy Lines, but with warm oils that allow for a more relaxing and overall indulging experience.
Thai Oil Massage treatments are in reality a blend of Thai Traditional Massage, classic Western Oil Massage (typically Swedish Massage), Indian Ayurvedic Massage (derived from Abhyanga Massage), knowledge of Western essential oils, and the ancient traditional plant and herbal knowledge of Thailand.
Massage Benefits:
- Relieves stress and relaxes the body, balancing mind and body and harmonizing the Vital Energly flow and tone of the entire body.
- For maintenance of body tone and Vital Energy balance in the body, the massage practice is reccommended at least once weekly.
HOT HERB THAI MASSAGE
Herbal compress treatments and therapies have been used for thousands of years across civilizations and cultures and have established their own place within most traditional medicine systems. The most typical application of Herbal compresses is in combination with massage therapy.
Herbal compress treatments are generally used to soothe and alleviate pains and inflammations. Hot compress treatments are a mix of dry or fresh herbs (with or without the addition of essential oils) are wrapped within a cotton cloth and made into a manual compress, then steamed and when hot or warm, applied on the body.
It’s the heat that is thought to release the aromatic and medicinal properties of the herbs used. Herbal compresses can offer a range of health benefits such as stress relief, relaxation, alleviating fatigue, soothe muscles, tendons and ligament pains and soreness, increasing emotional and physical well-being, improving blood and lymph circulation, and stimulating internal organs.
Massage Benefits:
- Traditional Thai massage relieves the pain and tension of problematic zones throughout the whole body.
- Warms up and furhter alleviates and relaxes problematic zones
- Improves flexibility through mild forms of stretching.
THAI AROMA BATH FOOT REFLEXOLOGY
Become Zen addicted by visiting the world of relaxation through authentic Thai foot massage and ancient - Eastern reflexology of the feet. This sensual and healing therapeutic approach includes everything from the combination of ancient skills and sciences, such as reflexology, Chinese Acupressure, Japanese Shiatsu and Indian Ayurvedic yoga.
Care for your feet, where there is a concentration of over 7000 sensory nerve endings, which are connected to different internal organs throughout your entire body. Through a variety of techniques such as pressing with hands, fingers, thumbs, knuckles and special rounded wooden sticks, the underlying purpose is the stimulation of the feet and improving the Vital Energy flow throughout all of the systems and organs of the whole body.
Thai Foot Reflexology is famous for the following benefits, including:
Stress relief
Deep relaxation
Optimization on blood circulation
Detoxification & strengthening of immune system
Stimulation of lymphatic drainage towards improved health
Increase of oxygen levels in the body
Reducing stiffness & improving flexibility
Improving concentration & the clarity of the mind
Pain & other chronic problem relief
The Thai Foot Reflexology Ritual includes:
- Warm foot bath
- Massage
- Reflexology on all foot zones with a wooden stick
- Short hand, arm & shoulder massage
THAI FACE & HEAD MASSAGE
This Thai anti - stress massage focuses on improving the Vital Energy of the face and head with BIO coconut cocoa butter.
THAI HEAD, NECK & SHOULDER MASSAGE
The therapeutic Thai massage with a focus on head, neck and shoulders could be the first step of your travel towards attaining harmony and overall wellbeing. A perfect therapy to relieve headache, stiff neck and/or shoulders, pinched nerve, pressure and stress.
Forget medications and everything else and trust the techniques from Thailand for coping with headache. The massage improves blood circulation, alleviates headache and sinus tension, helping you achieve full stress relief and relaxation. It includes Acupressure – a traditionally Chinese method of treatment, which is a type of symptomatic therapy easing headaches, congestion and swelling.
THAI "TOK SEN" MASSAGE
An Ancient Science
Ancient Thai TOK SEN therapy is a level up the traditional Thai massage, which includes the use of a wooden hammer for awakening and working the Vital Energy Lines of the body in order to remove energy blockages, improve the energy flow in this way rejuvinating the whole body. The use on the wooden TOK SEN tool set creates pleasant vibrations throughout the whole body, an entirely different feeling.
THAI STOMACH MASSAGE
This Thai massage procedure aims to improve problematic abdominal conditions such as irregular bowel movements, cramps, bad digestion, bloating, gas, menstrual cramps etc.
THAI "STEP ON" MASSAGE
This is possibly the most powerful Thai massage you may select. It is most appropriate for people who train and engage in sports regularly, large men or ladies, lovers of strong sensations. It includes traditional Thai massage aspects but through applying pressure from the feet (walking) on the body of the recipient of the massage. It is performed on a mat with special Thai clothing relieving body pain in combination with everything one enjoys from the massage techniques of the East. Indulge yourself in such a unique Thai experience – an adventure that will reboot your whole, entire body.